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About Core Fitness Of North Haven
When Core Fitness was founded, we particularly wanted to work with people over the age of 35, mature clients who recognized value in developing fit, healthy lifestyles for the long-term, not just the fad. Though our personalized approach to physical fitness works well with everyone, we've continued the trend, and have enjoyed from our clients as much professionalism and experience in living as we have provided them in personal training.
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Moving Up
In our continuing effort to provide only the absolute best in personal, physical training, Core Fitness recently allied with Healthrax, an award-winning health and wellness organization servicing clients via locations all along the Atlantic coast. As part of that alliance, we have relocated from our previous State Street facilities in New Haven, CT, and made the beautiful Gaylord/Healthtrax Wellness Center in North Haven, CT, the new home for our growing staff of 18 highly trained and certified physical fitness experts.
Our newly renovated, custom built area within the Gaylord/Healthtrax Wellness Center, allows Core Fitness to continue to provide the same level of quality customer service and personal training services while keeping the semi-private, intimate environment that our clients have grown to appreciate. Through our relationship with Healthtrax, we are able to expand our service offerings and improve our level of personal training. In addition to our new Core Fitness area, our client’s will have access to:
Over 150 pieces of the latest cardio, strength & stretching machines
2000sq. ft, fully-equipped free-weight area
Group exercise and spinning rooms
Aquatics Center -featuring lap, whirlpool & therapy pools, sauna, and steam rooms
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Staff & Clients
Healthtrax only allies itself with the best of the best. And we at Core Fitness are proud to have made it into their ranks. We base our success on years of distinguished educational careers and service in the field. Core Fitness personal trainers hold degrees in health and physical education and are Certified by N.A.S.M. (the National Academy of Sports Medicine). This means our trainers are held to a higher standard of care than most everyone else. Core Fitness trainers develop exercise programs specifically for you and are driven to inspire clients toward reaching and surpassing their physical fitness goals.
are busy people, who need a trainer to help them exercise more efficiently without wasting time or compromising personal safety,
are interested in working intimately, one-on-one, with trainers who truly understand the needs of mature bodies,
and are people seeking assistance with the rehabilitation of injury or physical imbalance.
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How We Can Help
Think about all of the time you might otherwise waste using fitness programs that don't work or make sense for your particular body type. The bottom line is: If you're not getting results, you're not getting what you want.
As experts in the field of physical fitness training and rehabilitation, Core fitness personal trainers' comprehensive approach to health and wellness can help you reach your fitness goals. Working one-on-one with a certified and caring personal trainer, we'll show you how to lift weights and optimally perform cardiovascular exercise inline with your particular physiological development, with a dedicated eye on where you would like to be fitness-wise. And beyond mentoring, we're also your motivator. Our trainers have the attitude and drive to keep you forward-looking and focused.
Our job is to not only increase your awareness of what good, overall health via programs tailored to meet your specific needs can do for you, it is to empower you to succeed both there in the gym and beyond.
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Training Programs Available
Core Fitness offers a wide variety of physical training programs to suit every age, fitness level, and physical need. Below is a list of some of the programs we offer to help familiarize you with our services. However, our specialty here at Core is the development of programs suited to each individuals specific personal training and fitness needs.
General Health & Fitness
Post-Physical Therapy
Post-Cardiac Rehabilitation
Pre-Natal & Post Partum
Deconditioned & Sedentary
Sports-Specific Athletics
Disabilities and Handicap
Special Populations (Hypertension, Diabetes, Arthritis)
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Schedule Your Appointment Today
To schedule a private consultation, please call: 1-203-281-7900 (Healthtrax/Gaylord Wellness Center reception desk). Ask for Core Fitness, or you can simply click here for our primary contact page. We look forward to hearing from you soon.
Good health!
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